Goat Yoga
Go with the flow as your relax your mind and body surrounded by goats at the Overton Park Shell on May 5th!
Twilight Yoga and Pilates
Join us each Monday for a full body burn during rotating yoga and Pilates classes at the historic Overton Park Shell.
Zumba
Dance your cares away at the Overton Park Shell with a dynamic, weekly ZUMBA® workout that fuses together Latin and international music and movement.
Body Balance
Improve your mind, your body, and spirit with weekly Body Balance at the Overton Park Shell.
Club Pilates Control
Tend to your mind, your body, and spirit during the FREE weekly fitness series featuring Club Pilates Control at the Overton Park Shell.
Twilight Yoga and Pilates
Join us each Monday for a full body burn during rotating yoga and Pilates classes at the historic Overton Park Shell.
Zumba
Dance your cares away at the Overton Park Shell with a dynamic, weekly ZUMBA® workout that fuses together Latin and international music and movement.
Pilates in the Park
Ballet Memphis presents a free, accessible class for all ages and levels of Pilates experience incorporating the core principals and knowledge of the STOTT PILATES® method at the Overton park Shell.
Body Balance
Improve your mind, your body, and spirit with weekly Body Balance at the Overton Park Shell.
Cardi-O Fitness
We are bringing bootcamp back to get your heart beating at the Overton Park Shell. Start your Saturday morning off with a fun and fast-paced workout with Cardi-O FiTness.
Twilight Yoga and Pilates
Join us each Monday for a rotating Twilight Yoga and Pilates workout at the historic Overton Park Shell.
Zumba
Dance your cares away at the Overton Park Shell with a dynamic, weekly ZUMBA® workout that fuses together Latin and international music and movement.
Pilates in the park
Ballet Memphis presents a free, accessible class for all ages and levels of Pilates experience incorporating the core principals and knowledge of the STOTT PILATES® method at the Overton park Shell.
Body Balance
Improve your mind, your body, and spirit with weekly Body Balance at the Overton Park Shell.
Body Balance
Improve your mind, your body, and spirit with weekly Body Balance at the Overton Park Shell.
Shapes
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Shapes at the Overton Park Shell.
Twilight Yoga and Pilates
Join us each Monday for a rotating Twilight Yoga and Pilates workout at the historic Overton Park Shell.
Zumba
Dance your cares away at the Overton Park Shell with a dynamic, weekly ZUMBA® workout that fuses together Latin and international music and movement.
Pilates in the park
Ballet Memphis presents a free, accessible class for all ages and levels of Pilates experience incorporating the core principals and knowledge of the STOTT PILATES® method at the Overton park Shell.
Goat Yoga
Go with the flow as your relax your mind and body surrounded by goats at the Overton Park Shell on June 2nd!
Body Balance
Improve your mind, your body, and spirit with weekly Body Balance at the Overton Park Shell.
Body Balance
Improve your mind, your body, and spirit with a FREE weekly workout featuring Body Balance at the Overton Park Shell.
Cardi-o Fitness
We are bringing bootcamp back to get your heart beating at the Overton Park Shell. Start your Saturday morning off with a fun and fast-paced workout with Cardi-O FiTness.
Body Balance
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Body Balance at the Overton Park Shell.
Goat Yoga
Go with the flow as your relax your mind and body surrounded by goats at the Overton Park Shell on June 23rd!
Body Balance
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Body Balance at the Overton Park Shell.
Body Balance
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Body Balance at the Overton Park Shell.
Goat Yoga
Go with the flow as your relax your mind and body surrounded by goats at the Overton Park Shell on July 6th!
Body Balance
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Body Balance at the Overton Park Shell.
Body Balance
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Body Balance at the Overton Park Shell.
Cardi-O Fitness
We are bringing bootcamp back to get your heart beating at the Overton Park Shell. Start your Saturday morning off with a fun and fast-paced workout with Cardi-O FiTness.
Body Balance
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Body Balance at the Overton Park Shell.
Body Balance
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Body Balance at the Overton Park Shell.
Goat Yoga
Go with the flow as your relax your mind and body surrounded by goats at the Overton Park Shell on August 4th!
Body Balance
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Body Balance at the Overton Park Shell.
Body Balance
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Body Balance at the Overton Park Shell.
Cardi-O Fitness
We are bringing bootcamp back to get your heart beating at the Overton Park Shell. Start your Saturday morning off with a fun and fast-paced workout with Cardi-O FiTness.
Body Balance
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Body Balance at the Overton Park Shell.
Body Balance
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Body Balance at the Overton Park Shell.
Body Balance
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Body Balance at the Overton Park Shell.
Body Balance
In partnership with KROC Center Memphis
Ideal for anyone and everyone, LES MILLS BODYBALANCE ® is a new generative yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background.
Body Balance
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Body Balance at the Overton Park Shell.
Cardi-O Fitness
We are bringing bootcamp back to get your heart beating at the Overton Park Shell. Start your Saturday morning off with a fun and fast-paced workout with Cardi-O FiTness.
Body Balance
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Body Balance at the Overton Park Shell.
Body Balance
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Body Balance at the Overton Park Shell.
Body Balance
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Body Balance at the Overton Park Shell.
Body Balance
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Body Balance at the Overton Park Shell.
Cardi-O Fitness
We are bringing bootcamp back to get your heart beating at the Overton Park Shell. Start your Saturday morning off with a fun and fast-paced workout with Cardi-O FiTness.
Body Balance
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Body Balance at the Overton Park Shell.
Body Balance
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Body Balance at the Overton Park Shell.
Shapes
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Shapes at the Overton Park Shell.
Body Balance
Improve your mind, your body, and spirit with weekly Body Balance at the Overton Park Shell.
Pilates in the Park
Ballet Memphis presents a free, accessible class for all ages and levels of Pilates experience incorporating the core principals and knowledge of the STOTT PILATES® method at the Overton park Shell.
Zumba
Dance your cares away at the Overton Park Shell with a dynamic, weekly ZUMBA® workout that fuses together Latin and international music and movement.
Twilight Yoga & Pilates
Join us each Monday for a full body burn during rotating yoga and Pilates classes at the historic Overton Park Shell.
Shapes
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Shapes at the Overton Park Shell.
Body Balance
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Body Balance at the Overton Park Shell.
Body Balance
Improve your mind, your body, and spirit with weekly Body Balance at the Overton Park Shell.
Zumba
Dance your cares away at the Overton Park Shell with a dynamic, weekly ZUMBA® workout that fuses together Latin and international music and movement.
Twilight Yoga & Pilates
Join us each Monday for a full body burn during rotating yoga and Pilates classes at the historic Overton Park Shell.
Body Balance
Improve your mind, your body, and spirit with weekly Body Balance at the Overton Park Shell.
Zumba
Dance your cares away at the Overton Park Shell with a dynamic, weekly ZUMBA® workout that fuses together Latin and international music and movement.
Twilight Yoga & Pilates
Join us each Monday for a full body burn during rotating yoga and Pilates classes at the historic Overton Park Shell.
Goat Yoga
Go with the flow as your relax your mind and body surrounded by goats at the Overton Park Shell on April 13th!
Zumba
Dance your cares away at the Overton Park Shell with a dynamic, weekly ZUMBA® workout that fuses together Latin and international music and movement.
Twilight Yoga & Pilates
Join us each Monday for a full body burn during rotating yoga and Pilates classes at the historic Overton Park Shell.
Pilates in the Park
Ballet Memphis presents a free, accessible class for all ages and levels of Pilates experience incorporating the core principals and knowledge of the STOTT PILATES® method at the Overton park Shell.
Body Balance
Improve your mind, your body, and spirit with weekly Body Balance at the Overton Park Shell.
Zumba
Dance your cares away at the Overton Park Shell with a dynamic, weekly ZUMBA® workout that fuses together Latin and international music and movement.
Twilight Yoga & Pilates
Join us each Monday for a full body burn during rotating yoga and Pilates classes at the historic Overton Park Shell.
Shapes
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Shapes at the Overton Park Shell.
Body Balance
Improve your mind, your body, and spirit with a FREE weekly fitness series featuring Body Balance at the Overton Park Shell.
Body Balance
Improve your mind, your body, and spirit with weekly Body Balance at the Overton Park Shell.
Zumba
Dance your cares away at the Overton Park Shell with a dynamic, weekly ZUMBA® workout that fuses together Latin and international music and movement.
TwIlight Yoga & Pilates
Join us each Monday for a full body burn during rotating yoga and Pilates classes at the historic Overton Park Shell.
Goat Yoga
Go with the flow as your relax your mind and body surrounded by goats at the Overton Park Shell on March 23rd!
Twilight Yoga & Pilates
Join us each Monday for a full body burn during rotating yoga and Pilates classes at the historic Overton Park Shell.
Body Balance
LES MILLS BODYBALANCE ® at the Shell is a new generation yoga class that will improve your mind, your body and your life.
Glow in the Dark Goat Yoga
We’re turning off the lights, and turning up with the kids! Goat Yoga is a “go with the flow” session where it’s a little bit of exercise, and a whole lot of fun.
Interval Training with Basecamp Fitness
In Partnership with Basecamp Fitness.
Basecamp Fitness offers quick, coach-led workouts for all fitness levels. Expect to use short rotating intervals, constantly alternating between strength and cardio, back and forth for the worlds most effective and effiecient 35-45 minute workout. Come join us at the Shell for a bodyweight version of our in-studio experience.
Follow them on Instagram @basecampeastmemphis